Acupuncture for Headaches and Head Pain
What are headaches? What types of headaches are there?
Simply defined, a headache is a pain in the head due to some cause. Headaches
may result from any number of factors, including tension; muscle contraction;
vascular problems; withdrawal from certain medications; abscesses; or
Headaches fall into three main categories: tension-type, migraine and
cervicogenic. Tension-type headaches are the most frequent. Patients who
endure tension-type headaches usually feel mild to moderate pain on both
sides of the head. The pain is usually described as tight, stiff or constricting,
as if something is being wrapped around your head and squeezed tightly.
While migraines affect far fewer people than tension-type headaches and
have a much shorter duration, their symptoms are much more severe. They
typically affect women more frequently than men, with pain that usually
occurs on one side of the head. Migraines can be so severe that they can
cause loss of appetite, blurred vision, nausea and even vomiting.
Cervicogenic headaches are the most recently diagnosed type of headache
and are musculoskeletal in nature. They may be caused by pain in the neck
or spine that is transferred to the head. Many times, cervicogenic headaches
go undiagnosed because of their recent classification.
Who suffers from headaches?
Nearly everyone will suffer a headache at some point in time. They are
one of the most common physical complaints that prompt people to treat
themselves or seek professional assistance. Some estimates say that up
to 50 million Americans suffer from sever, long-lasting, recurring headaches.
While most headaches are not necessarily symptomatic of another condition,
they can be very distracting and account for significant amounts of time
lost from work.
What can acupuncture do for headaches?
Traditional Chinese medicine (TCM) has a very consistent and philosophically-based
framework for headache etiology, physiology, diagnosis and treatment strategy.
Acupuncture, as an effective treatment modality, has been applied to headaches
from the earliest beginnings of TCM.
Acupuncture is not only effective for migraine headaches, but also works
very well with tension headaches, cluster headaches, post-traumatic headaches,
and disease-related headaches that might be due to sinus problems, high
blood pressure or sleeping disorders. The greatest advantage of acupuncture
over Western medicine is that it does virtually no harm. Some medications
can have serious side effects and can (in some instances) actually lead
to patients experiencing a "rebound" headache. Unlike synthetic
drugs, acupuncture has virtually no side effects, and the procedures for
treating headaches are much less invasive with acupuncture than with surgery.
- Carlsson J, Fahlcrantz A, Augustinsson LE. Muscle tenderness in tension
headache treated with acupuncture or physiotherapy. Cephalalgia
- Hesse J, Mogelvang B, Simonsen H. Acupuncture versus metoprolol in
migraine prophylaxis: a randomized trial of trigger point inactivation.
J Internal Med 1994;235:451-456.
- Vincent CA. A controlled trial of the treatment of migraine by acupuncture.
Clin J Pain 1989;5:305-312.
- Vincent CA. The treatment of tension headache by acupuncture: a controlled
single-case design with time series analysis. J Psychosomatic Res
- Zhang L, Li L. 202 cases of headache treated with electroacupuncture.
J Tradit Chin Med 1995;15(2):124-126.
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