Herbs & Botanicals
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Deer antler (lu rong)
What is deer antler? What is it used for?
Although deer antler is considered an important component of herbal medicine, it is not an herb per se; rather, it comes from an animal. High-quality deer is usually imported from China, Russia or New Zealand. The deer are not killed in the process of harvesting deer antler; the antlers are simply cut during the summer, and regenerate over the next few months.
Deer antler can regenerate because it contains a group of substances known as ectosaponins. Studies have shown that the ectosaponins extracted from deer antler can help regenerate all types of tissue, including nerve tissue. Deer antler has also been shown to decrease fatigue and improve sleep and appetite. In animal tests, deer antler has been shown to increase oxygen uptake in the brain, liver and kidneys, and increase red and white blood cell production.
Because deer antler is one of the few organ structures that regenerates each year, it is believed to build strength and power and rejuvenate the body. Long-term use is believed to rebuild energy, increase longevity, and even reverse the aging process.
How much deer antler should I take?
The recommended dose of deer antler is 0.25-0.5 grams taken two or three times daily. Deer antler can be boiled and eaten, or consumed as a raw, ground powder.
What forms of deer antler are available?
Sliced deer antler is available at some Chinese herb shops for easy cooking or grinding. Powders and extracts are also available.
What can happen if I take too much deer antler? Are there any interactions I should be aware of? What precautions should I take?
Deer antler should not be taken during the acute stage of a cold or flu, or when experiencing acute fever. As of this writing, there are no known drug interactions with deer antler. As always, make sure to consult with a qualified, licensed health care provider before taking deer antler or any other herbal remedy or dietary supplement.
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