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Acupuncture Today – February, 2019, Vol. 20, Issue 02

An East & West Perspective on Sleep

By Felice Dunas, PhD
You, your patients, and people all over the world are sleeping less. In 1979 a team led by American psychiatrist Daniel Kripke did a large-scale study of over a million people, which indicated that most people slept between 7-8 hours. 

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