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Acupuncture Today – February, 2020, Vol. 21, Issue 02

Formulas for Winter Spleen Health

By Craig Williams, LAc, AHG
During the winter holidays, patients often experience months of higher consumption of fatty meals, high-sugar desserts and poor food combinations. These dietary challenges are also often combined with higher levels of stress due to family concerns or seasonal malaise. This combination of gastrointestinal / emotional challenges is one of the most common clinical presentations I encounter in my clinic. 

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