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Acupuncture Today – December, 2020, Vol. 21, Issue 12

Your Most Important Patient Conversation This Holiday Season: Mindful Eating

By Craig Williams, LAc, AHG
The importance of digestive health is a key conversation to have with your patients during the winter months. During the colder months, we tend to eat heavier, rich, high-protein foods. From a TCM perspective, this type of diet may lead to patterns of food stagnation and spleen qi vacuity. 

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