As the fall season slowly fades and we inch closer to the winter season, now is an important time to educate patients on herbal remedies to have at home to prevent seasonal imbalances. Patient education is perhaps the most important part of my clinical practice and teaching patients to become observant of seasonal changes is one of the foundational ideas I consistently stress. As fall transitions to winter, the cold / flu season becomes an important consideration for patients and clinicians alike. 

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