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Acupuncture Today – February, 2021 (Vol. 22, Issue 02)

Winter Digestion: Three Key Formulas

Craig Williams, LAc, AHG
The winter season is known for holiday celebrations and larger meals. For most people, this means ample amounts of sweet / fatty foods, while for others, it means more fatty, protein-rich foods. In both cases, this holiday overconsumption can lead to digestive disorders in both the upper GI and lower GI tract. 

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