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Acupuncture Today – November, 2020 (Vol. 21, Issue 11)

Going With the Flow: Sea of Blood

Craig Williams, LAc, AHG
Avoiding stagnation is a vital concept to convey to patients during the winter months. This idea of stagnation applies to both physical movement and mental stimulation, and the numerous ways the two cross-pollinate. As the colder weather arrives, physical activity often declines and the circulatory system can slow down as a result. 

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